Let's float through the clouds of relaxation with aerial meditation and soothing sound waves.
Aerial Meditation & Sound Bath
Aerial Meditation & Sound Bath: a transformative experience combining a relaxing aerial sound bath with liberating meditation techniques.
Facilitated by AfroSonique: Veronica Blair, Kim Randolph, & Nekia Wright
Thank you for joining us for a unique experience at Zaccho Dance Theater!
Prepare to immerse yourself in the soothing sounds of a sound bath while floating in the air with aerial yoga hammocks. Veronica will start us off with a guided meditation to deepen your relaxation and tap into your subconscious mind then you will journey deeper as the vibrations of Kim & Nekia wash over you.
Be prepared to relax and unwind during the sound bath experience. This event is perfect for anyone looking to destress, reset, and find inner peace.
No experience necessary - just come with an open mind and willingness to let go!
Please contact us if you have any accessiblity needs.
nekia@ujamaa-inc.com
Flow
4-4:15: Getting settled and introductions & intention setting
4:15-4:30: Hammock Orientation
4:30-5:00: Veronica leads guided meditation with live instrumentation
5:00-5:30: Kim, Veronica, and Nekia lead sound bath
5:30-6pm Closing Reflections
Dress comfortably, like for a yoga class or the gym. Eye masks, hammocks, & mats will be provided. Feel free to bring a pillow or blanket if you’d like.
Lineup
Veronica Blair
Your Meditation Guide
Kim Randolph
Nekia Wright
Good to know
Highlights
- under 18 with parent or legal guardian
- In person
Refund Policy
Location
Zaccho Dance Theatre
1777 Yosemite Avenue
#330 San Francisco, CA 94124
How do you want to get there?
