Alleviate Perimenopausal & Menopausal Symptoms Naturally
Support your hormones with simple, effective ways that may improve mood, energy, sleep. Create your own unique detox bath blend.
If your body feels different lately…you’re not imagining it.
✨ Maybe your mood shifts faster than it used to.
✨ Your energy isn’t steady.
✨ Sleep feels off.
✨ Weight is harder to manage.
✨ And things that used to work…don’t anymore.
In this class, you’ll learn how to support your individual body-no one size fits all protocols here.
Inside class you'll discover:
🌿 What may be driving symptoms like fatigue, weight changes, mood swings, and poor sleep
🌿 How to support your body without extreme diets, over-exercising, or pushing through exhaustion
🌿 Simple ways to feel more steady, clear, and balanced throughout the day
🌿 Why detox support matters and how it can help your body process hormones more effectively
🌿 Practical tools you can start using right away
Hands-On Experience
You’ll also create your own personalized detox bath blend to take home. This blend is designed to support your body in relaxing, restoring, and functioning more efficiently. This detox blend is enough for 2 full baths or 4 footbaths.
Your body isn’t working against you. It’s asking for support in a different way.
This program is for informational purposes only, and is not a substitute for medical diagnosis, information, advice, or treatment. Please check with your Doctor as to the suitability of any of the content within this program to your individual circumstances.
*Minimum of 4 participants for class to be held
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Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Studio 45 Rocky Point
632 New York 25A
Rocky Point, NY 11778
How do you want to get there?
