Bear Yoga with Nirmal(Virtual)

From your own home, enjoy our gentle Bear Yoga class with Nirmal.This class is part of the Beyond Belly membership. If you'd like to learn more, visit:👉 https://www.coachcub.com/beyondbelly

This class is all about moving with joy, breathing with intention, and showing up exactly as you are—big belly and all! Nirmal is here to help you feel good in your body, not change it. Let’s flow, grow, and have a damn good time doing it!

Class Description:

This is a VIRTUAL yoga practice for all levels—fun, supportive, and accessible!

• No weights or equipment needed
• No prior experience required
• You’ll learn how to move your body in a way that works for you
• You’ll connect your breath and movement to your intentions and goals

Ticket Info:

Buy a ticket for this single event OR subscribe to Beyond Belly for monthly movement, meditation, community discussions, and fun virtual meet-ups at👉 www.coachcub.com/beyondbelly

Instructor Bio:

Nirmal Chandraratna (YA-200) is is a yoga instructor and composer with a passion for nurturing connection— to spirit, to community, and to one's deeper self— through embodiment and music. Using the voice, the harmonium and the cello, he creates music for Kirtan and meditation, and works for communal performance.

Learn more about Derek here.

FAQs:

Do I need a mat or any equipment?Nope! Just make sure you have a yoga-mat's worth of space to move freely.

Do I need experience with yoga?Not at all—this class is for all levels, including absolute beginners.

What should I wear?Wear whatever is comfortable for you. Shirt and shorts are required (but feel free to take your shirt off if you're hot).