Boxing 101 in the Village at Mondawmin

Channel your inner Rocky with this class that uses traditional boxing methods to help you grow stronger, improve your coordination, and increase your stamina. A series of punches, jabs, and uppercuts will get your heart rate up, while heavy bag work adds contact and resistance to strengthen your core. This is a full-body workout that can improve your overall fitness.

This is a free community event. CareFirst Insurance is not required.

*Must be 12 years or older to participate.

*Participants MUST BE REGISTERED to participate in class.

Parking:

Please park in the mall parking lot across from TGIFridays, near Edenbridge PACE. Look for the CareFirst sign and enter the hallway to suite W.