Breathwork & Sound Journey with Marivel and Hugo

Join us for a powerful evening of breathwork, sound healing, and deep nervous system reset.

This special session will be guided by Marivel, who will lead you through a breathwork practice designed to help you release tension, connect with your body, clear emotional heaviness, and open space for more clarity and peace.

After the breathwork portion, Hugo from House of Sound will guide you into a restorative sound journey using instruments such as singing bowls, gong, handpan, chimes, and grounding sound textures. You will be invited to lie down, soften your body, and allow the sound to support the integration of your breathwork experience.

This event is for anyone who feels called to slow down, breathe more fully, release what has been held inside, and return to a deeper connection with themselves.

Event Flow

Arrival + settling in

Guests arrive, get comfortable, and prepare their space.

Opening circle

A short introduction, intention setting, and explanation of the breathwork journey.

Guided breathwork with Mariel

A breath-centered practice to support emotional release, body awareness, and inner connection.

Rest + transition

A few quiet moments to let the body settle after breathwork.

Sound journey with Hugo

Live healing sounds to support integration, relaxation, and grounding.

Closing + reflection

Gentle return, optional sharing, and time to reconnect before leaving.

What to Bring

Please bring anything that helps you feel comfortable lying down:

• Yoga mat
• Blanket
• Pillow
• Eye mask
• Water bottle
• Journal, optional
• Comfortable clothes

Important Note for Breathwork

Breathwork can be a powerful experience. Guests are encouraged to listen to their body, go at their own pace, and rest anytime they need. This session is supportive and guided, but everyone’s experience may feel different. “Breathwork may create emotional or physical sensations such as tingling, temperature shifts, emotional release, or lightheadedness. Please participate at your own comfort level. If you are pregnant, have a serious heart condition, epilepsy, or a significant medical concern, please consult your healthcare provider before joining.”

Important: Please Read Before Arriving

This event is not taking place at House of Sound.

This special Breathwork + Sound Bath event with Mariel and Hugo will be held at:

5th Element Fitness

16195 Condit Road

Morgan Hill, CA

5th Element Fitness is a gym/studio space in Morgan Hill. Please make sure you enter this address into your GPS before leaving so you arrive at the correct location.

We recommend arriving a little early so you have time to park, settle in, use the restroom, and get comfortable before the breathwork portion begins.