Eat for Better Brain Health!

Discover the power of research-based learning with UF/IFAS Extension Polk County by following our Eventbrite page.We offer a wide range of programs designed to enhance your life, home, and community, such as:Natural Resources and Conservation programs covering urban forestry, invasive species, and aquatic ecosystemsResidential Horticulture, including lawngrass management, beneficial insects, and the Master Gardener programFlorida-Friendly Landscaping program with a focus on drought-tolerant options and waterfront protectionFamily and Consumer Science topics like chronic disease management and healthy eatingSmall Farms programs cover practices such as beekeeping and backyard poultry and livestockPesticide applicators can access license testing, CEU classes, and exam prep coursesFollow our page and stay up-to-date on our diverse offerings!UF/IFAS Extension Polk County is a partnership between the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) and the Polk County Board of County Commissioners. UF/IFAS Extension is an Equal Opportunity Institution.

UF/IFAS Extension Polk County

Discover how your everyday food choices can support memory and help reduce the risk of cognitive decline!

Lake Wales Family Recreation Center

Food, Nutrition, and Health

Want to learn how to successfully manage diabetes? How to eat healthy on a budget?  How to use your garden produce? Check out these classes dedicated to providing science-based information to help improve your quality of life.

Join us at the Lake Wales Family Recreation Center to discover how your everyday food choices can support memory and help reduce the risk of cognitive decline. You’ll learn practical, research-based strategies (including the MIND Diet approach) to make brain-healthy eating easy and realistic!This event is completely FREE, so bring a friend, invest in your brain health, and leave with simple tips you can start using right away! Space is limited, so be sure to reserve your spot today.____The University of Florida is committed to providing universal access to all of our events. For disability accommodations such as sign language interpreters and listening devices, please contact andreanikolai@ufl.edu at least 1 week in advance. Advance notice is necessary to arrange for some accessibility needs.Thank you!An Equal Opportunity Institution

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Eat for Better Brain Health!

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Eat for Better Brain Health!

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