Functional Fitness: Adaptive Gym Program with Mary Free Bed at Covenant

Get Ready for Functional Fitness!

This 6-week functional fitness program is geared towards individuals of all ability and skill level who are interested in tackling their fitness and personal goals in a supportive and inclusive environment.

Trained staff will be present to adapt excercises to your needs and ability, keep you motivated, and work on what is important to YOU!

NOTE: By registering for this program, you are registering for the FULL 6-week program.

Program Dates include:
June 27
July 11
July 18
July 25
August 1
August 8

Please note there will be no class on Saturday, July 4th