Healthy for Life /Saludable para la vida

Discover the power of research-based learning with UF/IFAS Extension Polk County by following our Eventbrite page.We offer a wide range of programs designed to enhance your life, home, and community, such as:Natural Resources and Conservation programs covering urban forestry, invasive species, and aquatic ecosystemsResidential Horticulture, including lawngrass management, beneficial insects, and the Master Gardener programFlorida-Friendly Landscaping program with a focus on drought-tolerant options and waterfront protectionFamily and Consumer Science topics like chronic disease management and healthy eatingSmall Farms programs cover practices such as beekeeping and backyard poultry and livestockPesticide applicators can access license testing, CEU classes, and exam prep coursesFollow our page and stay up-to-date on our diverse offerings!UF/IFAS Extension Polk County is a partnership between the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) and the Polk County Board of County Commissioners. UF/IFAS Extension is an Equal Opportunity Institution.

UF/IFAS Extension Polk County

Eat smart, save money!  
¡Come inteligentemente y ahorra dinero!

Parkview Christian Center

Food, Nutrition, and Health

Want to learn how to successfully manage diabetes? How to eat healthy on a budget?  How to use your garden produce? Check out these classes dedicated to providing science-based information to help improve your quality of life.

In English and Spanish! En inglés y español<ul><li>Get $10 of food/produce for each class you attend sponsored by AdventHealth</li><li>Obtén $10 en alimentos/productos por cada clase a la que asistas patrocinado por AdventHealth</li></ul>Attend all six classes: Tuesdays, July 1, 8, 15, and 29; and August 5 and 1212-1:15 PM-------Asista a las seis clases: martes 1, 8, 15 y 29 de julio; y 5 y 12 de agosto 12-1:15 p. m. In this fun, practical class, you’ll learn how to decode nutrition labels, build tasty and affordable meals, choose the right proteins, master whole grain hacks, and create double-duty dishes that save time and money. Discover how to fuel your potential and shop smarter while eating better. En esta clase divertida y práctica, aprenderás a descifrar las etiquetas nutricionales, preparar comidas sabrosas y económicas, elegir las proteínas adecuadas, dominar trucos con los cereales integrales y crear platos multiusos que te ahorrarán tiempo y dinero. Descubre cómo impulsar tu potencial y comprar de forma más inteligente mientras comes mejor. Location: Parkview Christian -Pantry Building<blockquote>3520 Baker Dairy Rd, Haines City, FL 33844 Ubicación: Edificio Parkview Christian - Despensa 3520 Baker Dairy Rd, Haines City, FL 33844________________________________University of Florida is committed to providing universal access to all of our events. For disability accommodations such as sign language interpreters and listening devices, please contact andreanikolai@ufl.edu at least 1 week in advance. Advance notice is necessary to arrange for some accessibility needs. La Universidad de Florida se compromete a brindar acceso universal a todos nuestros eventos. Para adaptaciones para personas con discapacidad, como intérpretes de lengua de señas y dispositivos de escucha, comuníquese con andreanikolai@ufl.edu con al menos una semana de anticipación. Es necesario avisar con anticipación para atender algunas necesidades de accesibilidad. </blockquote>

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Healthy for Life /Saludable para la vida

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Healthy for Life /Saludable para la vida

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