Hyrox 101 Workshop: Basics + Beginners

Get Ready for Hyrox 101 Workshop: Basics + Beginners!

Jump into the world of Hyrox with our informative, approachable in-person workshop designed primarily for beginners, but open to all levels.

We'll cover all the basics you need to know to start or improve on your hybrid fitness. Expect a brief verbal discussion around the race and training basics, techniques for breathinng and exercise execution, and a Hyrox-style circuit workout where we can put the basics to work.

Whether you’re curious or committed, this is your chance to dip your toe in the 'hybrid training' hype and meet fellow training buddies in the Chicagoland area.

Sneak Peek: https://www.instagram.com/p/DY0Nendxzag/