Hysterectomy and Return to Exercise with Ally Taylor

Hysterectomy is one of the most common major surgeries experienced by anyone assigned female at birth, yet guidance around return to exercise remains inconsistent, overly cautious, and often rooted in outdated beliefs.

This LIVE online workshop will equip you with an evidence-led framework to support clients safely and confidently after hysterectomy.

Informed by Enhanced Recovery After Surgery (ERAS) principles, contemporary pain science, wound healing research, post-surgical pelvic floor evidence, and modern movement theory, the course moves beyond fear-based restrictions and blanket rules to help you work with the unique client in front you.

You'll gain the knowledge and practical reasoning skills to programme progressive, individualised exercise that supports recovery, restores confidence, and rebuilds physical capacit

You will be emailed a link to join the course nearer to the course start date.