Let's Walk Florida! Polk

Discover the power of research-based learning with UF/IFAS Extension Polk County by following our Eventbrite page.We offer a wide range of programs designed to enhance your life, home, and community, such as:Natural Resources and Conservation programs covering urban forestry, invasive species, and aquatic ecosystemsResidential Horticulture, including lawngrass management, beneficial insects, and the Master Gardener programFlorida-Friendly Landscaping program with a focus on drought-tolerant options and waterfront protectionFamily and Consumer Science topics like chronic disease management and healthy eatingSmall Farms programs cover practices such as beekeeping and backyard poultry and livestockPesticide applicators can access license testing, CEU classes, and exam prep coursesFollow our page and stay up-to-date on our diverse offerings!UF/IFAS Extension Polk County is a partnership between the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) and the Polk County Board of County Commissioners. UF/IFAS Extension is an Equal Opportunity Institution.

UF/IFAS Extension Polk County

Walk your way to wellness with this 6-week walking program.

Food, Nutrition, and Health

Want to learn how to successfully manage diabetes? How to eat healthy on a budget?  How to use your garden produce? Check out these classes dedicated to providing science-based information to help improve your quality of life.

Polk County Extension: After Hours

Looking for classes and workshops outside of normal business hours (M-F, 8-5)? Bookmark this page! You'll find events from all our program areas here, as long as they take place outside in the evening or on a weekend.

Let’s Walk, Florida! is a 6-week program to help Floridians build healthier habits through walking and wellness education. 🚶‍♀️🌞What’s included:<ul><li>Weekly Health eGuides + reminders to log your minutes</li><li>Online Wednesday check-ins at 12:00 pm (Oct 1–Nov 5) with county health educators</li><li>A supportive virtual community for accountability and motivation</li><li>UF Certificate of Completion at the end</li></ul>Key dates:<ul><li>Kick-off: Sept 29 (online)</li><li>Weekly Check-ins: Wednesdays at noon, Oct 1–Nov 5</li><li>Celebration: Nov 12 at 12:00 pm (online)</li></ul>Walk solo or with a team, track your progress online, and join optional in-person walks around Polk County.Pasco County Residents Register, <a href="https://eventbrite.oldmanhustle.net/e/lets-walk-florida-pasco-tickets-1595865609999?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl" title="https://eventbrite.oldmanhustle.net/e/lets-walk-florida-pasco-tickets-1595865609999?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Here</a>Hillsborough County Residents Register, <a href="https://eventbrite.oldmanhustle.net/e/lets-walk-florida-hillsborough-tickets-1644907294999?aff=oddtdtcreator" title="https://eventbrite.oldmanhustle.net/e/lets-walk-florida-hillsborough-tickets-1644907294999?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Here</a>-------------------------------Why is there a $10 fee? Great question!Participant Commitment: We've found that even a small investment increases engagement. When participants contribute, they’re more likely to stay involved and complete the program.Program Sustainability: Your registration fee helps us cover costs like completion medals, teaching materials, and other resources so that we are able to continue offering and improving programs like this in the future.Community Impact: Revenue from this program supports broader efforts to promote health and wellness in our community, including free resources and outreach for those who need it most. If cost is a barrier, please let us know. Scholarships for Let's Walk Florida are available. Email or call andreanikolai@ufl.edu or 863-519-1072.The University of Florida is committed to providing universal access to all of our events. For disability accommodations such as sign language interpreters and listening devices, please contact andreanikolai@ufl.edu at least 1 week in advance. Advance notice is necessary to arrange for some accessibility needs.Thank you!

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Let's Walk Florida! Polk

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