MED Instead of Meds, Virtual (Zoom)

UF/IFAS Hillsborough Extension

Interested in starting the Mediterranean Diet? These series will help you go Med by exploring simple steps to eating the Med way.

Nutrition & Health

Nutrition and Health promotes a healthy lifestyle by eating right and exercising.

Interested in starting the Mediterranean Diet, but not sure where to start? The MED Instead of Meds class series will help you go Med by exploring simple steps to eating the Med way. Learn Med tips, life hacks, and recipes that will help you eat the Med way every day.6-Week Program, Tuesdays: May 20, 27; June 3, 10, 17 &amp; 24, from 6:00pm to 7:15pm.This class will be virtual and will have a cost of $10 per person. Includes recipe book and entry into a raffle for a chance to win a $25 gift card.Cancellation policy: Classes are subject to cancellation if a minimum number of attendees are not booked. If class is cancelled you will receive a notification confirmation to the e-mail that is provided during the registration process.For persons with disabilities requiring special accommodations, please contact us at 813-744-5519 at least 10 business days prior to the program so that proper consideration may be given to the request.Inflammatory and inappropriate actions will not be tolerated. We reserve the right to remove any participant who is disruptive or distracting to others in the meeting.For more information, contact us at 813-744-5519An Equal Opportunity Institution.

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MED Instead of Meds, Virtual (Zoom)

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MED Instead of Meds, Virtual (Zoom)

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