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MGOA Adventure Training Plymouth

Overview

Get ready to level up your conditioning and outdoor skills with fun individual and team challenges at MGOA Adventure Training!

Work outdoors within a TEAM to enhance physical conditioning, boost skills, build confidence and conquer challenges. Adventure awaits! Sign up now!

TODAY, if you had a unique opportunity to push your limits safely and discover your strength, would you take it?

Adventure awaits. Secure your spot today to transform your lifestyle and discover your true strength.

  1. Develop new skills: this allows you to build teamwork and navigate difficult challenges to set the stage for your next level training(s) and adventures.
  1. Join our adventure community: this allows you to learn from each other while advancing yourself in a highly supportive purpose-centered team of 3 to 25 individuals and the larger growing community.
  1. Train with experts: this allows you to safely improve your fitness and outdoor skills under the watchful eye of a certified personal trainers, outdoor educators and adventure guides.

Here's how you will achieve your next-level adventure goals:

  1. Build physical strength and endurance. Sharpen your fitness through real-world outdoor skill drills with adventure-specific training designed for maximum impact.
  1. Gain unshakeable confidence: Cultivate composure and resourcefulness so you can tackle any challenge nature throws your way, to embrace the beauty of the great outdoors.
  1. Experience true community: Immerse yourself within a tight-knit team(s) of 3-25 individuals and connect with the larger MGayle Outdoor Adventures community - because shared challenges forges lifelong bonds.
  1. Learn from an elite instructor. Your coach, Michael Gayle, brings a wealth of expertise - A.C.S.M. Personal Trainer, prior service U.S. Marine, Tom Brown Jr. Advanced Scout (Top Tier Native American inspired tracking and survival school based on the Apache Scout), NOLS Winter Outdoor Educator and American Alpine Institute Technical Mountaineering. When you train with Michael, you tap into a legacy of toughness, skill and mentorship.

Without question, I fervently believe that preparation unlocks an abundance of confidence. Our Adventure Training is designed for a wide array of ages, body types and fitness levels. As you advance into higher level trainings you'll be offered higher level adventures.

The training will change how you too experience the outdoors, providing a renewed sense of clarity while keeping safety as the ultimate priority.


Good to know

Highlights

  • In person
  • Free parking

Refund Policy

Refunds up to 7 days before event

Location

Clifton E. French Regional Park

12605 Rockford Road

Plymouth, MN 55441

How do you want to get there?

Map

Agenda

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MGOA Adventure Training Syllabus Week 5

Michael Gayle

Warm up & Pilates Mat Routine; Weight Training Circuit; Slack Line (Balance); Vert. Rope Training 3; Bar Hang; Hill with back pack & Ropes; Sled Drag and or Push; Fireman's Carry (advanced only); Farmer's Carry; Misc. Partner Drills; Cool Down

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