MindTravel Monthly Virtual SilentWalk - July 2026
Take a moment to Just Be with this beautiful guided walking meditation led by composer, pianist, & MindTravel creator, Murray Hidary.
MindTravel Monthly Virtual SilentWalk
Stillness through Movement.
About this experience
Join the MindTravel community for our monthly Virtual SilentWalk—a guided walking meditation led by MindTravel creator and composer Murray Hidary. Slip on your headphones, press play, and let an original musical journey turn any path—your neighborhood loop, local park, beach boardwalk, or even a treadmill—into a space of presence and calm.
Date & Time
Monday, July 6, 2026 · 4:00 pm PT / 7:00 pm ET
Why join
- A soothing soundtrack for mindfulness on the move—designed to quiet the mind and open the heart.
- Gentle prompts to help you ground in breath, sensation, and the rhythm of your steps.
- Whole-health support: walking regularly is associated with better cardiovascular health, mood, sleep, and longevity.
- And yes—it might just be the most peaceful way to get in your 10k steps.
How it works
- Register and get your streaming link.
- Headphones on—start from wherever you are.
- Walk at your own pace as Murray’s score and light guidance carry you into deeper presence.
What you’ll need
- Phone with internet access + headphones/earbuds
- Comfortable shoes, water, and weather-appropriate layers
- Optional: journal for reflections after your walk
Who it’s for
Perfect for beginners and seasoned meditators alike. Move as little or as much as feels right—this is an inclusive, judgment-free practice that meets you where you are.
A note from MindTravel
The SilentWalk is an invitation to discover stillness through movement—to let each step become a note in the symphony of your attention. We can’t wait to walk with you.
Lineup
Murray Hidary
Good to know
Highlights
- 1 hour
- Online
Refund Policy