Overview
Unwind in the beauty of nature for a blissful, guided meditation and grounding practice.
Yoga nidra is a form of guided meditation including body scans and sensory awareness. This specific style of nidra is customly designed to incorporate the elements of nature drawing from our surroundings. Mindfully written meditations, poetry, and other practices will aid in creating a deeper sense of relaxation and appreciation for nature.
A yoga mat or blanket is recommended for added comfort.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Refunds up to 7 days before event
Location
Octagon Shelter
801 Truxell Road
Peninsula, OH 44264
How do you want to get there?
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