Q-MoB Fitness: FREE Shake/Burn to World Music @ Berkshire South (G.B.)

Q-MoB (Queer Men of the Berkshires)

If you want to get in shape, have fun, and feel great, this class is for you. This high-energy class uses world music to get you toned.

Berkshire South Regional Community Center

Q-MoB Fitness Classes & Activities

Q-MoB  offers regular classes and activity groups throughout the Berkshire Region to help you have fun with other men developing a well-rounded fitness routine.

Q-MoB Litchfield County/South Berkshire Activities

This is a list of Q-MoB activities in Litchfield County CT & South Berkshires

Q-MoB Yoga & Self-Care Activities

List of Q-MoB Yoga & Self-Care Activities offered in collaboration with various wellness centers

If you want to get in shape, have fun, and feel great, this class is for you. This high-energy class uses a variety of modalities such as dumbbells, maracas, chairs, and world music to get you toned and keep you laughing!IMPORTANT: If you do not register here on Eventbrite before the end of the business day BEFORE this class, you will not receive a FREE class. Only Q-MoB registered subscribers will receive a FREE pass to this &amp; the other <a href="https://eventbrite.oldmanhustle.net/cc/q-mob-fitness-classes-activities-3559989?utm-campaign=social&amp;utm-content=creatorshare&amp;utm-medium=discovery&amp;utm-term=odclsxcollection&amp;utm-source=cp&amp;aff=escb" title="https://eventbrite.oldmanhustle.net/cc/q-mob-fitness-classes-activities-3559989?utm-campaign=social&amp;utm-content=creatorshare&amp;utm-medium=discovery&amp;utm-term=odclsxcollection&amp;utm-source=cp&amp;aff=escb" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Q-MOB FITNESS CLASSES</a>. Your contact information will be shared with the hosting fitness center so they can issue your free pass, and they want this information before the end of the business day BEFORE this class happens. Please check out all 16 <a href="https://eventbrite.oldmanhustle.net/cc/q-mob-fitness-classes-activities-3559989?utm-campaign=social&amp;utm-content=creatorshare&amp;utm-medium=discovery&amp;utm-term=odclsxcollection&amp;utm-source=cp&amp;aff=escb" title="https://eventbrite.oldmanhustle.net/cc/q-mob-fitness-classes-activities-3559989?utm-campaign=social&amp;utm-content=creatorshare&amp;utm-medium=discovery&amp;utm-term=odclsxcollection&amp;utm-source=cp&amp;aff=escb" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Q-MOB FITNESS CLASSES</a> to find a class that matches your goals, geography, &amp; fitness level.WHAT TO BRING: Shorts, Tee Shirt, Sweatshirt, Water Bottle, shoes you can move comfortably in (&amp; are your indoor shoes that do not have road/sidewalk salt, sand, or mud on them).INSTRUCTOR: PJ Birriel <a href="https://secure.lglforms.com/form_engine/s/sqXpukhQeFaNTYPSNT4wXw" title="https://secure.lglforms.com/form_engine/s/sqXpukhQeFaNTYPSNT4wXw" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">DONATE</a> TO Q-MOB OR <a href="https://secure.lglforms.com/form_engine/s/mD2EE7hxeanQhXexvRAi2A" title="https://secure.lglforms.com/form_engine/s/mD2EE7hxeanQhXexvRAi2A" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">BECOME A MONTHLY SUSTAINING DONOR</a>: Please donate $10-$20 to help assure Q-MoB can continue to offer more than 25 activities &amp; multiple resources &amp; services to rural queer men all over the region. If you attend 2 or more Q-MoB events/month, please consider becoming a monthly sustaining donor member. By donating $25, $50, $75, or $100/month you can help to sustain the incredible variety of activities, services, and resources Q-MoB provides and assure all of these activities are accessible to men regardless of their age, income, or ability, and best of all you can avoid having to donate at each and every event you attend. Monthly Sustaining Members pay only once a month and then can attend all our activities with no further donation.

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Q-MoB Fitness: FREE Shake/Burn to World Music @ Berkshire South (G.B.)

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Q-MoB Fitness: FREE Shake/Burn to World Music @ Berkshire South (G.B.)

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