Qigong

In this class you will practice various sets of qigong and explore meditations that relax and restore on a deep level. Learn proper structure, healthy breathing techniques, strengthen your balance and connect to your Qi! No experience necessary; all levels welcome. Pre-registration required.

Sep 3- Oct 8

Thu, 10:00-11:00am

UVC, St. Helena

Valerio, Rm 8

$120

Refund Policy: “Requests for a refund on a fee-based class not cancelled by the college must be made at least five (5) working days prior to the beginning of the class. A $5 per person processing fee will be retained on all refunds unless the class is cancelled or meeting times are changed by the college.”