Overview
This month's roundtable covers body care and prep for rope: warm-ups, adapting movement, body history, and a 45-minute open discussion.
In this month’s roundtable, we will be covering body care and preparation for rope. This lecture will focus on:
- Warming up before a tie - what this means and what this can look like
- Listening to your body and adapting movement for you
- Your body’s history and the changes that come with being human
- Communicating your body’s needs
Then we will have a 45-minute open discussion on the topic
Good to know
Highlights
- 2 hours
- Online
Refund Policy
No refunds
Location
Online event
Organized by