Return Home: Mindful Movement & Sound Bath (at Pop Life)
Mindful Movement & Soundbath
Return to the present moment using mindful, restorative-movement, the breath, and sound healing. All are welcome.
Join us in returning to the present moment using mindful, restorative-movement, the breath, and sound healing. Come as you are and leave feeling restored and open to what life brings next. No experience is necessary.
Paul Francis Zegarac: Awareness, movement and breath facilitator.
www.mindsetguidance.org
Kari Harris: Sound and Vibration Facilitator.
www.flowerchild.earth
Where: Pop Life. 15619 Waterloo Road, Cleveland.
When: The last Saturday of every month.
What to bring: Yourself, a friend, a blanket, yoga mat (We have extras but are limited), water and an open mind.
Parking lot available.
25 Spots available.
Please email paulfrancismindguide@gmail.com with any questions.
We look forward to seeing you and practicing together : )
Good to know
Highlights
- under 18 with parent or legal guardian
- In person
- Free parking
Refund Policy
Location
Pop Life
15619 Waterloo Road
Cleveland, OH 44110
How do you want to get there?
