Soft Reset: Calm the Mental Noise

Soft Reset: Calm the Mental Noise

Your mind is constantly running… but when does it get to rest? Between endless to-do lists, mental fatigue, and physical tension from carrying a heavy "mental load," it’s easy to feel completely disconnected.

✨ This is your space to drop out of your head and into your body.

This guided experience is a completely passive, low-stimulation physical and mental reset. Using the gentle support of the wall, props, and your breath, we will naturally soothe your nervous system and melt away the week's stress. You don’t have to figure anything out here—just gravity-surrender and receive.

🌸 The Experience:

• Restorative Wall Stretch: A slow, deeply relaxing floor sequence using the wall, bolsters, and blankets for zero-effort physical release.
• Decompressing Breathwork: Guided techniques to switch off "fight or flight" and quiet a busy mind.
• Ambient Soundscapes: A curated playlist to guide your brainwaves into deep, restorative rest.

🌟 EXCLUSIVE VIP EXPERIENCE (1 Spot Available):
Melt into our PEMF (Pulsed Electromagnetic Field) Mat for the entire event. This premium upgrade uses natural frequencies to recharge your cells, quiet racing thoughts at a neurological level, and dissolve deep physical tension while you stretch. (Add-on: $35)

✨ What You’ll Leave With:

• A quiet, spacious mind and a deep sense of mental clarity.
• Openness and relief in your lower back, hips, shoulders, and legs.
• A regulated nervous system, perfectly reset for the weekend.

🌿 About Your Facilitator:

This sacred evening is guided by ReAnna Romero-Alirez, Reiki Master, Stretch Therapist, and Owner of Release Bodywork + Healing. ReAnna specializes in restorative, non-aggressive techniques that help women step out of survival mode and back into vibrant alignment.

🗓️ Event Details:

• Date: Friday, June 26th
• Time: 6:00 PM – 7:30 PM
• Location: Release Bodywork + Healing – Littleton, CO
• Investment: $44 General Admission | Free for EAC members
• VIP Cellular Reset Upgrade: +$35 (Only 1 spot available! Select at checkout)

🤍 Reserve Your Spot:

This is an intentional, limited-capacity container to ensure everyone has ample space and props. If your mind and body are asking for a reset, this is your sign to listen.

Register Now!!