Yoga Sculpt at Be-Fit Studio with Felicity John Odell

Behavioral Fitness

You’ll flow, lift, sweat, and breathe—creating a full-body experience that supports both physical and mental resilience.

Behavioral Fitness Studio in Walnut Creek

Behavioral Fitness is your Wellness Hub.  A new kind of social club with a little bit of everything wellness for every body, mind, and soul.  Come for the event, stay for the friendship, great coffee, and the conversation.  You will be glad you did!!

<p>This energizing class blends power yoga, strength training, and cardio to help you build lean muscle, boost metabolism, and leave you feeling strong and empowered. Yoga Sculpt is designed to challenge your body and focus your mind. You’ll flow, lift, sweat, and breathe—creating a full-body experience that supports both physical and mental resilience.</p><p>All levels welcome. Modifications and progressions offered to meet you where you are.</p>

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Yoga Sculpt at Be-Fit Studio with Felicity John Odell

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Yoga Sculpt at Be-Fit Studio with Felicity John Odell

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