Zen Reset: A 3-Part Wellness Series (Session 2)

Zen Reset is a three-part wellness series blending breathwork, gentle movement, chakra balancing, meditation, and sound healing to support your mind, body, and energy. Each session is intentionally curated to guide you through grounding, release, and alignment leaving you feeling more centered, clear, and restored.

This experience is guided by Andrea Polk, founder of Solo Noir and Zen Soul Apothecary, where wellness extends beyond the session through intentional self-care and daily practices.

Guests will also have the opportunity to explore curated products from both brands, designed to support continued balance, restoration, and alignment at home.

Come as you are. Leave feeling reset and equipped to continue the journey.

Session 2: RELEASE (June 14th)

Synopsis:

What you’ve been carrying… you don’t have to hold anymore.

This session focuses on emotional release and heart-centered healing. Through intentional breath, guided meditation, and energy work, you’ll be supported in letting go of stored tension, stress, and emotional weight. Sound healing will open and soften the body, creating space for lightness, ease, and flow.

Takeaway:

You leave feeling lighter, open, and emotionally renewed. Guests will have the opportunity to explore wellness products from Solo Noir and Zen Soul Apothecary, designed to support continued self-care and alignment beyond the session.

3rd Session Date: July 12th