Hi, I’m Shauna Mc Cormack!

I created Wander and Flow Yoga Hike events because I wanted to bring together two things I absolutely love: being in nature and practicing yoga. There’s something so grounding about walking among trees, feeling the earth beneath your feet, and moving your body in a way that connects to your spirit.

I discovered yoga in 2016, and it quickly became a big part of my life. I loved it so much that I went on to complete my teacher training in 2021. Helping others feel that same sense of calm, connection, and energy is something I’m really passionate about so I developed Yoga business Crescent Yoga Mandruah in 2022.

Wander and Flow is my way of inviting like-minded people to slow down, reconnect, and feel at home in their own bodies and souls. Whether it’s a gentle stretch under the trees or a mindful hike, it’s all about grounding, moving, and simply enjoying being present in nature